Lose Weight And Transform Your Body In Just 13 Days With The Exquisite Metabolic Diet!

Lose Weight And Transform Your Body In Just 13 Days With The Exquisite Metabolic Diet!

- in Diet & Weight Loss
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If you are one of those who has tried various diets to lose weight for years and has not had the expected success, then this post is for you. That’s why today I want to talk about the metabolic diet or the diet of accelerated metabolism, which promises to lose up to 20 kilos in just 13 days after starting to follow. Sound incredible? Well, it’s completely true! The best of all? You must not starve yourself or endure desperate periods of anxiety.

The trick to this diet is that it speeds up your body’s metabolism, making it work faster and helping you to burn fat more easily, without getting it back on the days of your diet. It is important that you do it only the 13 days that are stipulated, being able to repeat it only when two years have passed.

What is the secret of the metabolic diet?

The metabolic diet is effective because the idea is to make your body work at the rate that should be natural, and has been affected by the consumption of junk food and processed foods, as your body focuses on breaking down chemicals and it leaves aside food processing, which causes them to be transformed into fat.

Here’s a guide to the foods you should consume in the 13-day diet. The secret is to eat the indicated things exactly on the corresponding day.

Day 1:

  • Breakfast: a cup of coffee with a little sugar.
  • Lunch: 300 grams of spinach cooking with tomato and accompanied by two eggs.
  • Dinner: thin roasted meat, accompanied by a salad dressed with lemon and olive oil.

Day 2:

  • Breakfast: a cup of coffee with a little sugar.
  • Lunch: a yogurt accompanied by 200 grams of ham.
  • Dinner: thin roasted meat, accompanied by a salad dressed with lemon and olive oil. For dessert, a fruit of your choice.

Day 3:

  • Breakfast: a cup of coffee with a little sugar and a slice of toast.
  • Lunch: green salad accompanied by two hard boiled eggs and two slices of ham.
  • Dinner: a salad of boiled celery and tomatoes accompanied by a fruit.

Day 4:

  • Breakfast: a cup of coffee with a little sugar and a slice of toast.
  • Lunch: a yogurt and an orange or apple juice.
  • Dinner: a salad of carrot, egg and cottage cheese.

Day 5:

  • Breakfast: lemon juice with carrot.
  • Lunch: 200 grams of some white fish with lemon, prepared with a spoonful of butter.
  • Dinner: a green salad accompanied by lean meat and garnished with lemon and olive oil.

Day 6:

  • Breakfast: a cup of coffee with a little sugar and two slices of toast.
  • Lunch: two large carrots accompanied by two hard boiled eggs.
  • Dinner: thorn salad garnished with lemon and olive oil and accompanied by a chicken breast.

Day 7:

  • Breakfast: a cup of tea without sugar.
  • Lunch: a carrot accompanied by two eggs.
  • Dinner: a carrot and a lamb chop.

Day 8:

  • Breakfast: a cup of coffee with a little sugar.
  • Lunch: a spinach and tomato salad with two boiled eggs.
  • Dinner: a salad dressing of lemon and olive oil accompanied by meat without fat.

Day 9:

  • Breakfast: a cup of coffee with a little sugar.
  • Lunch: a yogurt and a slice of ham.
  • Dinner: thin roasted meat, accompanied by a salad dressed with lemon and olive oil. For dessert, a fruit of your choice.

Day 10:

  • Breakfast: a cup of coffee with a little sugar and a slice of toast.
  • Lunch: 300 grams of spinach cuisine with tomato and accompanied by two eggs and a slice of ham.
  • Dinner: a salad of boiled celery and tomatoes accompanied by a fruit.

Day 11:

  • Breakfast: a cup of coffee with a little sugar and a slice of toast.
  • Lunch: 200 grams of some white fish with lemon, prepared with a spoonful of butter.
  • Dinner: a salad of carrot, egg and cottage cheese.

Day 12:

  • Breakfast: lemon juice with carrot.
  • Lunch: 200 grams of some white fish with lemon, prepared with a spoonful of butter.
  • Dinner: spinach and celery salad with 200 grams of some lean meat.

Day 13:

  • Breakfast: a cup of coffee with a little sugar and a slice of toast.
  • Lunch: a salad of carrot and egg garnished with lemon.
  • Dinner: thin roasted meat, accompanied by a salad dressed with lemon and olive oil.

That is all! After 13 days you will have taken those pesky pounds. Do not forget to consume lots of water while you diet.

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