Are you worried about wrinkles? You know that with this rejuvenating drink you can see yourself up to ten years younger!
Cucumber is one of the most cultivated vegetables in the world that has many beneficial properties for health because it is a great source of water, vitamins and minerals excellent for the proper functioning of the body.
Among the benefits of cucumber for health are that it is good for the joints, the liver, the kidneys and excellent for the skin.
Its content in water, 97%, and its content in vitamin E make the cucumber an excellent ingredient to repair, moisturize and give vitality to the skin.
Cucumber also contains vitamin A and C, which together with vitamin E have antioxidant properties that help fight skin aging and promote the production of collagen and elastin that keeps the skin smooth and young.
Cucumbers are used for many beauty treatments either as a mask, to treat burns and skin conditions such as eczema or you can simply use slices of cucumber over the eyes to treat dark circles and swelling.
Another way to use cucumber for skin health as well as to benefit general health is cucumber water.
This rejuvenating and natural drink is very easy to elaborate and benefits the organism in general since it is very rich in antioxidants that help to reduce the effects of free radicals, helps to purify the organism and detoxify it naturally, it is an alkalizing drink, It helps to lose volume and has anti-aging effects.
We explain below how to prepare this healthy rejuvenating drink:
Wash a cucumber to remove any dirt or bacteria it may contain.
You can peel the cucumber or leave your skin, at your choice.
Cut the cucumber lengthwise in half and cut the two halves into 1cm pieces.
Place the pieces of cucumber in a jar of water and add ice so that the cucumbers are submerged in the water and store in the refrigerator.
This cucumber water should be taken in the next two days, which is the storage time.
You can drink this drink throughout the day or even this drink can be a great substitute for unhealthy soft drinks.