Undoubtedly, something that represents a problem in the respiratory system when you have cough is the phlegm that accumulates in the lungs causing asthma attacks.
Although these types of conditions are common, it is important to eliminate phlegm completely to avoid future problems in the functioning of the respiratory system.
Then in this article we will show you a wonderful home remedy consisting of an infusion, which will help you eliminate phlegm and combat asthma attacks easily and quickly.
What you need to drink to eliminate phlegm naturally
- 2 tablespoons of dried mullein leaves.
- 1½ cup of water.
- 1 tablespoon mint dry.
- Honey bee (optional).
Put the water on heat and once it is boiling add the leaves of mullein and mint, and let it boil for 3 more minutes. Afterwards, remove from the heat, cover the container and let stand for 15 minutes. Finally, strain it and add the honey bee if you prefer sweet.
How to consume it:
You should drink the home remedy 2 times a day, one in the morning on an empty stomach and the other at night before going to sleep. Drink the home remedy for as long as you consider necessary.
Some of the benefits of this home remedy
- It is ideal for treating bacterial diseases.
- Fight the cough.
- It helps to treat any type of respiratory disease.
- It is excellent for eliminating viral infections.
- Most people turn to drugs when they have a cough, but what they do not know is that frequent use of medications causes side effects.
Fortunately we can count on the help of this amazing homemade remedy that is made with natural ingredients, so besides helping you to solve the problem will also bring many benefits to your body.
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